This digital workbook guides you through 14 topics that will help you do the work to heal your mind and body while working towards better health. Start your "Love Heals" journey today!
A “Love Heals” Journey through 14 Reflections and Meditations
This workbook has two main tasks 1) Reconnect people with themselves in their self-love journey by working to identify where they got off track 2) A step-by-step guide for changing one unhealthy habit to help people improve their overall health. This book is recommended for older teens and adults who are interested in an estimated 6-hour guided journaling experience.
