HEALTH IS LOVE
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Uplifting with Love.

Breaking Trauma Cycles. 


Health is all about healing from trauma.
To heal one's self is to love one's self.


​Health is LoveTM is a brand created by Dr. Anisa Shomo (she/her). As a Family Medicine physician, she uses a trauma informed care approach to help patients improve their mental and physical health. 

Start your "Love Heals" journey today!  
PURCHASE THE COURSE
PURCHASE THE BOOK

JOIN US FOR BOOK CLUB!

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wine, appetizers, & good company

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14 Day Coping Skills Course

Neutralize trauma using the "Love Method"

14 Coping Toolkits

Learn new coping skills to help you neutralize trauma

1 Coping Calendar

Add coping into your daily routine

4 Lessons

In 4 short lessons, you will learn how to neutralize trauma
SIGN UP TODAY
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PODCAST

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Health is LoveTM has three podcast series:
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#MotivationMonday
Personal stories of different traumas experienced and how to create space for healing.

#WellnessWednesday
Our newest podcast focuses on four principles: eat well, move well, think well and sleep well. The podcast offers tips and tricks to improve in all four areas. 


#SelfLoveSaturday
We place a focus on the village; conversations about social issues that impair our ability to love ourselves, tribes, and villages. We dream of building better villages that help us break trauma cycles. 



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HEALTH & WELLNESS BLOG 


I have partnered with The Cincinnati Herald  to discuss natural health and beauty options for your daily life. I share all my secrets in my blog! 
READ MORE
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​Love of Self, Tribe, & Village. 

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  • HOME
  • ABOUT
  • Shop
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