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This podcast theme focuses on personal stories. We share stories about different traumas that we experienced in our lives and how we coped with those traumas.
Here we place the focus on the larger stories of our village. How does our village contribute to our personal traumas? How do we advocate for change? How do we cope with our village problems?
In our latest podcast series, we will discuss specific coping and wellness strategies that emphasize 4 principles of wellness: eat well, move well, think well, and sleep well. We will offer tips to improve your health in each of these areas.
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