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I have used topical skin products for many years, however, I noticed a huge change when I started taking 3 supplements regularly: multivitamin, probiotics, and omega 3s. Since adding these supplements to my regimen, my skin has become more radiant, clear, and hydrated. Of course, consult your doctor before starting any new medications or supplements over-the-counter to ensure they do not interfere with your current treatments or health conditions. Read more...
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I have struggled with acne since I was a teen. Over the years, I have tried many different products to help with acne breakouts and scars. June is Acne Awareness Month, so I want to share my favorite acne skin care tips and acne-friendly products. Tip #1: consult with your doctor. There are different types of acne; the treatment depends on the type. Read more...
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